Inner Balance

Intentional Eating

Get Back On Track And Attain Healthy Habits With This Supportive Program

Learn how to use your intuition to help select, prepare and eat foods that taste good and nourish your body.  Learn how to tell which foods make it possible to reach your optimal weight.  Your health will improve, you’ll gain energy and you’ll feel better.  Being a mom myself, I will teach you how to feed yourself and your family so that everyone is nourished and satisfied.

I know how hard it is to eat a healthy, balanced diet and to maintain a healthy weight.  I've had weight challenges and related health issues in the past. Over the past five years, while leading de-toxes and studying nutrition, I've found a healthy, delicious and low-cost way to eat that supports an appropriate weight and good health. I'd like to support you in your journey to establish healthy eating habits, regain health and attain your optimal weight.

Because modifying habits is not easy and it takes time, this program is four months in length to allow us to work together to ensure lasting change.

You Will Receive:

    * Clean Food Cookbook, by Terry Walters
    * Five Private Educational Support Meetings Fully Customized For You, Over a Four Month Period
    * Support Throughout Program
    * Four Weekly Menus
 
For More Information call Jacqueline at 774-286-9964 or send an e-mail. The fee for this program is $500.

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Inner Balance      Jacqueline Brodnitzki      innerbalanceyoga@rcn.com      774-286-9964